Description
Description:
THE GPS WATCH FOR ATHLETIC MULTISPORT
Suunto Spartan Sport Wrist HR is an advanced multisport GPS watch sporting wrist heart rate measurement, color touch screen, 100m water resistance and up to 12h of battery life in training mode. Spartan Sport comes with 80 pre-set sport modes and rich sport specific metrics. Follow your progress and train smarter with community training insights available in Suunto Movescount. All Spartan Sport watches are hand-made in Finland.
PRODUCT HIGHLIGHTS
- Battery life up to 12h in training mode
- Convenient wrist HR measurement
- GPS/GLONASS route navigation
- Steel bezel, mineral crystal glass, 100 m water resistance
- Sport expertise and support for over 80 sports with racing and interval use
- Training insights and community powered tools in Suunto Movescount
RACING PROOF
- 100m / 300ft water resistant
- Battery life of 8h with Full Power 1sec GPS fix rate delivering best GPS accuracy
- Battery life of 12h with Power Save 1sec GPS fix rate delivering good GPS accuracy
- Outdoor-grade color touch screen with 3 action pushers
- GPS/GLONASS tracking and route navigationÂ
- with real-time breadcrumb trail
- with route and Point of Interest navigationÂ
- GPS altitude for measuring ascent and descent values during workout
- Digital tilt compensated compass
SPORTS EXPERTISE
- Heart rate measured from wrist for best possible convenience
- Compatible with Suunto Smart Sensor heart rate belt
- Support for over 80 sports with racing and interval modes
- Triathlon and multisport mode
- Interval training setup on watch
- Running:
- real-time lap tables with pace and heart rate, FusedSpeedâ„¢ for accurate pace
- compatibility with Stryd running power
- Cycling:
- real-time lap tables with heart rate, power and speed
- compatibility with Suunto Bike Sensor and BLE power meters
- Swimming:
- automatic intervals in pool
- heart rate with memory (optional)
TRAINING INSIGHTS
- Training load:
- 30-day training summary on the watch
- long term analysis with training load trends, PTEs and HR zones in Suunto Movescount
- Rest & Recovery:
- save feeling after workout in-watch
- long-term feeling trend on Suunto Movescount
- Progress:
- personal best recognition and long term follow up in Suunto Movescount
- annual / all-time personal best comparison with own age group in Suunto MovescountÂ
- personal best trend by sport and intensity in Suunto MovescountÂ
- long-term progress analysis in Suunto Movescount
- Plan ahead:
- weekly planning tools for yourself and your coach in Suunto Movescount
COMMUNITY POWERED
- Community training insights from peer groups in Suunto Movescount
- Peer-to-peer coaching tools in Suunto Movescount
- Discover new routes with heatmaps and plan your own routes in Suunto Movescount, transfer to watch and navigate
DAILY USE AND CONNECTIVITY
- Customizable watch faces
- Wrist heart rate assisted 24/7 activity monitoring with steps and calories
- Instant heart rate graph and calorie burn rateÂ
- Follow your rest heart rate
- View of steps and calories from last seven days / 30 days in Suunto Movescount
- Mobile sync with Suunto Movescount App for iOS and Android, push notifications to watch
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZHÂ
(Chinese language is only available in the China edition watches.)
ENRICH, RELIVE AND SHARE
- Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images
- Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed
Â
- Measurements: 50  x  50  x  16.8  mm
- Weight:Â 74Â g
- Measurements: 1.97  x 1.97 x 0.66 "
- Weight:Â 2.61Â oz
Â
| WHAT'S IN THE BOX? |
Suunto Spartan Sport Wrist HR, USB cable, Quick Guide, Warranty Leaflet |
|---|
Specifications:
GENERAL
| Weight | 74 g / 2.61 oz |
|---|---|
| Customizable watch faces | Â Yes |
| Touch screen lock |
during exercise |
| Touch display | Â Yes |
| Color display | Â Yes |
| Water resistance | 100 m (according to ISO 6425) |
| Battery indicator | percentage / icon |
| Battery type | rechargeable lithium-ion |
| Firmware upgradable | Â Yes |
| Time, date | Â Yes |
| Alarm clock |
1 configurable alarm |
| Dual time | Â Yes |
| Integrated wrist heart rate |
yes, Valencell technology |
| GPS timekeeping | Â Yes |
| Stopwatch timer | Â Yes |
| Vibration alert | Â Yes |
| Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH*Â i |
| Backlight | LED |
| Configurable backlight | brightness / mode |
| Button lock | Â Yes |
| Display type | matrix |
| Display resolution | 320 x 300 |
| Metric and imperial units | Â Yes |
| Automatic daylight saving time | Â Yes |
| Battery life in time mode | 10 days |
24/7
| Activity monitoring |
steps, calories |
|---|---|
| Activity targets |
steps, calories |
| Calorie burn rate and heart rate during daily activities | Â YEs |
| Activity history |
in Suunto Movescount.com and with Suunto Movescount App |
| Daily rest heart rate tracking | Â Yes |
| Heart rate assisted daily calories tracking | Â Yes |
PHYSICAL SPECIFICATIONS
| Operating temperature | -20° C to +60° C / -5° F to +140° F |
|---|---|
| Storage temperature | -30° C to +60° C / -22° F to +140° F |
| Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
COMPASS
| Digital compass | Â Yes |
|---|---|
| Tilt compensation | full |
| Declination correction | Yes |
| Direction scale | degrees |
| Needle | north indicator |
| Compass accuracy | 5° |
| Compass resolution | 1° |
CONNECTIVITY
| Connectivity (between devices) | Bluetooth Smart |
|---|---|
| Compatible with Suunto Movescount App | Â Yes |
| Phone notifications on the watch | with Suunto Movescount App |
| Compatible with online sports communities | Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com) |
| Watch software updates from cloud | Â Yes |
| Move transfer from watch to cloud via computer or mobile | USB cable / wireless |
| Smartphone compatibility | iPhone, Android |
| Compatibility with Samsung Galaxy (Android version) | S6: SM-G920F (5.0.2) S5: SM-G900V (5.0) S4: GT-I9500 (4.3) Note4: SM-N910K (5.1.1) S6 edge: SM-G925F (5.0.2) S5 Mini: SM-G800F (4.4.2) S4 Mini: GT-I9195 (4.4.2) Note3 LTE: SM-N9005 (4.4.2) |
| Compatibility with Google Nexus | Nexus 6: Nexus 6 (6.0) Nexus 5: LG-D821 (6.0.1) |
| Compatibility with Sony Xperia | Z1 Compact: D5503 (5.1.1) Z3 Compact: D5833 (5.1.1) Z3: D6603 (5.1.1) Z2: D6503 (5.1.1) |
| Compatibility with LG | G3: LG-D855 (4.4.2) G2: LG-D802 (4.4.2) |
| Compatibility with Huawei | Honor 7: Honor 7 (5.0.1) Mate 8: Mate 8 (6.0) Mi4: (6.0.1) |
| Compatibility with Oneplus | One: A0001 (4.3) |
| Compatible with Suunto Movescount | Â Yes |
OUTDOOR FUNCTIONS
GPS TRACKING & NAVIGATION
| Satellite systems | GPS, GLONASS |
|---|---|
| GPS recording rate | Best, Good, OK |
| Waypoint and visual route navigation | Â Yes |
| Zoom levels in navigation | Â Yes |
| Auto zoom based on route shape | Â Yes |
| Breadcrumb trail in real time | Â Yes |
| Route planning with altitude profile | in Suunto Movescount.com |
| Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | Â Yes |
| Heatmaps to browse and show on Moves | in Suunto Movescount.com and with Suunto Movescount App |
| Route planning with heatmaps | in Suunto Movescount.com |
| Personal route library synced to watch | in Suunto Movescount.com |
| Routes to take into use from community |
in Suunto Movescount.com |
| Track logging, viewing and sharing |
in Suunto Movescount.com and with Suunto Movescount App |
| Battery life (GPS active) |
8, 12, 30h |
| GPS track analysis | in Suunto Movescount.com and with Suunto Movescount App |
| Navigation with Points of Interest (POIs) | Â Yes |
ALTIMETER
| GPS altitude | Â Yes |
|---|---|
| Total ascent/descent |
in exercise |
| Vertical speed |
in exercise |
| Log recording rate | 1 s |
| Resolution | 1 m |
| Range | -500 - 9999 m |
WEATHER
| Move altitude graph in Move summary | Â |
|---|
TRAINING FUNCTIONS
HEART RATE (REQUIRES HR BELT OR WRIST HR MONITOR)
| Heart rate measured from wrist | Â Yes |
|---|---|
| Heart rate belt compatibility |
Bluetooth Smart belts |
| Heart rate in beats per minute | Â Yes |
| Records heart rate in swimming |
yes, from wrist or with Suunto Smart Sensor |
| Real-time average heart rate | Â Yes |
| Heart rate graph in real time | Â Yes |
| Calories | Â Yes |
| Peak Training Effect | Â Yes |
| Recovery time | Â Yes |
| Log recording rate | 1, 10 s |
| Personal heart rate zones | Â Yes |
| Analysis of heart rate graphs, zones and physiological values |
in Suunto Movescount.com and with Suunto Movescount App |
| RR interval |
with Suunto Smart Sensor |
REST AND RECOVERY
| Activity based recovery time | Â Yes |
|---|---|
| Feeling insights |
in Suunto Movescount.com and with Suunto Movescount App |
| Feeling stored after training to watch | Â Yes |
| Feeling trend |
in Suunto Movescount.com |
| Recovery time daily view |
on watch |
PLANNING
| Plan a week | in Suunto Movescount.com |
|---|---|
| Coach made plans | in Suunto Movescount.com |
| Coach to client communication | in Suunto Movescount.com |
| Coach to supervise my public/private training | in Suunto Movescount.com |
| Downloadable training plans | from Suunto Movescount.com |
| Future plans accessible in daily use | Â Yes |
| Plans with descriptions | Â Yes |
TRAINING LOAD
| Logbook with Move details | on watch |
|---|---|
| Move summary with lap details | on watch |
| Training logbook for long term overviews | Â Yes |
| Training analysis with graphs, lap tables, maps, totals | in Suunto Movescount.com |
| Training load with totals by sport | on watch |
| Training insights totals duration/distances by sport | in Suunto Movescount.com and with Suunto Movescount App |
| Training types stored to Moves |
on watch |
| Training type long term overviews |
in Suunto Movescount.com |
| Long term training load based on recovery values |
in Suunto Movescount.com |
| Heart rate zone total insights |
in Suunto Movescount.com and with Suunto Movescount App |
PROGRESS
| Annual and all time personal bests compared to age group | in Suunto Movescount.com |
|---|---|
| Community training insights based goals | in Suunto Movescount.com |
| Personal best insights | in Suunto Movescount.com and with Suunto Movescount App |
| Progress analysis with personal best trends | in Suunto Movescount.com |
| Progress analysis with scatter diagrams | in Suunto Movescount.com |
| Progress analysis with graph comparisons | in Suunto Movescount.com |
SHARE AND RELIVE
| Move sharing to social media | via Suunto Movescount.com |
|---|---|
| Move rating and commenting | in Suunto Movescount.com |
| Follow other members and get feedback via activity stream | in Suunto Movescount.com |
| Groups and events to participate | in Suunto Movescount.com |
| Photos with watch data overlays | with Suunto Movescount App |
| Suunto Movies | with Suunto Movescount App |
SPEED AND DISTANCE
| GPS speed and distance | Â Yes |
|---|---|
| Chrono | Â Yes |
| Foot POD support | Bluetooth Smart |
| Autolaps |
distance and duration based |
| Manual laps | Â Yes |
| Analysis of pace, speed graphs and tracks on the map |
in Suunto Movescount.com and with Suunto Movescount App |
| Lap analysis |
in Suunto Movescount.com |
INTERVAL TRAINING
| Setup intervals |
on watch |
|---|---|
| Interval set summary |
in Suunto Movescount.com and with Suunto Movescount App |
| Interval guidance during training | Â Yes |
| Interval analysis |
in Suunto Movescount.com |
SPORT EXPERTISE
SWIMMING
| Pool swim pace and distance | Â Yes |
|---|---|
| Openwater swim pace and distance | Â Yes |
| Records heart rate in swimming | yes, with Suunto Smart Sensor |
| Swimming time by pool length, lap, total | Â Yes |
| Swimming stroke rate, count and type | Â Yes |
| Stroke efficiency (SWOLF) | Â Yes |
| Automatic intervals | Â Yes |
| Lap table for swimming analysis with stroke and pace | in Suunto Movescount.com |
| Interval lap table | Â Yes |
| Interval guidance with swim pace/duration/distance training support |
on watch |
CYCLING
| Cycling speed | Â Yes |
|---|---|
| Average speed in real time | Â Yes |
| Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
| Bike Lap and Lap Maximum Power (with power sensor) | Â Yes |
| Power distribution and graphs | with power sensor (available in Suunto Movescount.com) |
| Peak Power Curve for peak power outputs | with power sensor (available in Suunto Movescount.com) |
| Bike POD with speed/cadence support | Bluetooth Smart |
| Bike power meter support | Bluetooth Smart |
| Real-time lap table with avg HR, avg power and avg speed | Â Yes |
| Interval guidance with power/speed/heart rate |
on watch |
RUNNING
| Running pace | Â Yes |
|---|---|
| Suunto FusedSpeedâ„¢ | Â Yes |
| Running power with Stryd sensor | Â Yes |
| Foot POD calibration |
automatic |
| Lap comparisons |
on watch and in Suunto Movescount.com |
| Average, max, lap pace in real time | Â Yes |
| Interval guidance with running pace/heart rate/distance |
on watch |
MULTISPORTS
| Change sport mode during exercise | Â Yes |
|---|---|
| Preconfigured multisport modes | Â Yes |
| Post-analysis of multisport exercise by sport | in Suunto Movescount.com |
| Multisport exercise summary |
on watch |
| Multisport exercise summary on watch | Â Yes |
SPORT MODES
| Customizable sport modes and displays |
in Suunto Movescount.com |
|---|---|
| Graphical displays in sport modes |
heart rate, speed and altitude |
| Available measurement parameters |
> 50 values on watch |
| Numeric displays in sport modes |
1-7 fields, lap table view |
| Pre-installed sport modes on watch | > 80 |
| Sport modes for specific purpose (racing, intervals, long training...) | Â Yes |