Description
Product Information:
Specifications:
Chronograph
| Stopwatch | ✓ |
Heart Rate
| ANT - digital coded heartrate / speed signal | ✓ |
| Calories | In real time |
| HR in real time | ✓ |
| Memory Capacity | 1 log and 4 week totals in unit history menu; up to 80 logs available in Movescount.com |
Heart Rate Belts
| Suunto Dual Comfort Belt (Analog Coded & ANT Coded) | Included |
Other
| Backlight type | Electro-luminescent display |
| Dot-matrix display | ✓ |
| Menu-based user interface | ✓ |
| Operating temperature | -20°C - +60°C / -5°F - +140°F |
| Selectable metric/imperial units | ✓ |
| Storage temperature | -30°C - +60°C / -22°F - +140°F |
| Water resistance | 30 m / 100 ft |
| Weight | Max. 40 g |
Power
| Low battery warning | ✓ |
| User replaceable battery | ✓ |
Special
| Button lock | ✓ |
| Compatible with PODs | ✓ |
| Languages | Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT) |
Training and Exercise Guidance
| ACSM* recommendation based exercise guidance (*American College of Sports Medicine) | ✓ |
| Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training) | ✓ |
| Daily exercise instructions | ✓ |
| Exercise duration and intensity guidance in real time | ✓ |
| Fitness test | ✓ |
| Motivating feedback messages | ✓ |
| Next workout suggestion: ideal duration and intensity | ✓ |
| Recovery time suggestion after exercise | ✓ |
Watch
| 12/24h | ✓ |
| Calendar clock | ✓ |
| Daily alarms | 1 |
PC Software
| Training data transfer and analysis | Through Movescount.com (with optional Movestick) |
| Download exercise programs to M5 | From Movescount.com (with optional Movestick) |
