Description
Product Information:
Specifications:
Chronograph
Stopwatch | ✓ |
Heart Rate
ANT - digital coded heartrate / speed signal | ✓ |
Calories | In real time |
HR in real time | ✓ |
Memory Capacity | 1 log and 4 week totals in unit history menu; up to 80 logs available in Movescount.com |
Heart Rate Belts
Suunto Dual Comfort Belt (Analog Coded & ANT Coded) | Included |
Other
Backlight type | Electro-luminescent display |
Dot-matrix display | ✓ |
Menu-based user interface | ✓ |
Operating temperature | -20°C - +60°C / -5°F - +140°F |
Selectable metric/imperial units | ✓ |
Storage temperature | -30°C - +60°C / -22°F - +140°F |
Water resistance | 30 m / 100 ft |
Weight | Max. 40 g |
Power
Low battery warning | ✓ |
User replaceable battery | ✓ |
Special
Button lock | ✓ |
Compatible with PODs | ✓ |
Languages | Menu in 9 languages (EN, DE, FR, ES, IT, FI, SV, NL, PT) |
Training and Exercise Guidance
ACSM* recommendation based exercise guidance (*American College of Sports Medicine) | ✓ |
Automatically adapting training program for the next 7 days (fitness improvement, weight management, free training) | ✓ |
Daily exercise instructions | ✓ |
Exercise duration and intensity guidance in real time | ✓ |
Fitness test | ✓ |
Motivating feedback messages | ✓ |
Next workout suggestion: ideal duration and intensity | ✓ |
Recovery time suggestion after exercise | ✓ |
Watch
12/24h | ✓ |
Calendar clock | ✓ |
Daily alarms | 1 |
PC Software
Training data transfer and analysis | Through Movescount.com (with optional Movestick) |
Download exercise programs to M5 | From Movescount.com (with optional Movestick) |